Mary Lou Docksey
Licensure/State Designation: Licensed Mental Health Counselor
Ages Seen: 13+
Certifications: Rapid Trauma Resolution Level 1; Yoga for Mood Management: Trauma Informed Care
University: University of South Florida
Treatment Approach Summary:
I use Cognitive Behavioral Therapy (CBT) to help clients take control of their thoughts and feelings to reduce and manage anxiety and depression. I often incorporates mindfulness and relaxation strategies into sessions and provide support, validation and guidance to clients who are facing challenges.